Better understand your thoughts & feelings, strengthen your ability to manage these more skilfully.
- 1 hr1 hour
- 193 Australian dollars$193
- In Person | Online
Life can often throw up challenges and difficult things can happen to us, as children, young people and adults. Sometimes these challenges can feel overwhelming, leading us to feel stuck, low and despairing. We can be our ‘own worst enemy’ resorting to self-blame, self-criticism and ‘kicking ourselves when we are down’. NDIS welcome *Travel Fees Apply
Willing to Travel PO Box 6231, Rouse Hill, NSW, 2155